We all want younger-looking and more radiant skin, and with so many products on the market, it can be hard to decide which is best. However, an ingredient that has been around for thousands of years appears to hold the answers, olive oil. Here is why you should be applying olive oil or olive oil products to your face.

1. Olive Oil is Packed with Antioxidants

The main reason for premature aging of the skin is oxidation, a chemical process which releases free radicals that cause damage to cells and has been linked to skin cancer. The antioxidants which can be found in olive oil can prevent this oxidation and therefore slow the signs of aging. There has even been research into whether applying olive oil facial products after exposure to the sun can prevent skin cancer cells forming. While more research is undoubtedly required, the initial results have proved positive.

2. Its High in Vitamins

Just like every other cell in the body, your skin need vitamins to remain healthy. Olive oil is packed with the fat-soluble vitamins A, D, E and K, which have been proven to have beneficial effects on the skin. In addition to younger-looking skin, vitamin E, which is abundant in olive oil, has been used for centuries to treat psoriasis and eczema.

3. It has Moisturising Benefits

Olive oil and products that are derived from it have incredible moisturising benefits and are completely natural. Applying moisturiser to the skin will help to reduce wrinkles and leave your skin noticeably softer. Softer and firmer skin can make you look visibly younger, boosting your self-confidence and self-esteem.

4. The Antibacterial Qualities

We are all exposed to pathogens that are in the air and olive oil is known to have antibacterial benefits. Some smaller studies have suggested that olive oil significantly improves the skin’s ability to control the build-up of harmful bacteria. It is also believed that these antibacterial qualities can reduce acne and leave your skin looking cleaner and brighter than if you were to use regular products.